High-protein foods, such as eggs, can help you burn more calories to support weight loss.
Red chilies boost your metabolic rate, allowing your body to convert essential nutrients and burn fat for fuel.
Cucumber is very low in calories, it can burn fat effectively. When consumed often, it can help cut down belly fat as well.
Greek Yogurt proves to be a great food to promote weight loss, as it boasts a high protein content while being low in fat, carbs.
Green tea contains bioactive substances like caffeine and EGCG, which can help boost your metabolism and break down fat cells.
The caffeine content in the coffee will effectively increase the rest metabolic rate, resulting in fat loss.
Fatty fish contains omega-3 fatty acids that may promote fat loss.
Coriander seeds aid weight loss and reduce unwanted fat from the body. They also treat diabetes.
High fibre content in corn assists in weight loss in several ways. Probiotics found in corn help with digestion and speed up the body's metabolism.
Olive oil is one of the healthiest fats on earth. Some studies have shown that olive oil may boost metabolic rate and promote fat loss