Processed foods like chips, instant noodles, and packaged snacks contain high amounts of salt and can increase uric acid levels.
Meat, especially organ meats like liver and kidney, are high in purines and can increase uric acid levels.
Like spinach, cauliflower is also a vegetable high in purines.
Certain types of seafood, such as shellfish, sardines, and mackerel, are also high in purines and can increase uric acid levels.
Certain lentils and legumes like chickpeas, kidney beans, and soybeans, are high in purines and can increase uric acid levels.
Like spinach, cauliflower is also a vegetable high in purines.
Mushrooms are also high in purines and can contribute to high uric acid levels.
Alcoholic beverages, especially beer, can increase uric acid levels in the body.
Sweetened beverages like soda and fruit juice can also contribute to high uric acid levels.
Fried foods, like samosas, pakoras, and fried chicken, are high in fat and can contribute to high uric acid levels.