Rich in vitamins and enzymes that can aid in recovery and boost platelet count
Hydrating and packed with electrolytes to replenish fluids and prevent dehydration
Provides essential nutrients and antioxidants to support the immune system
Spinach, kale, and other greens are packed with vitamins and minerals for recovery
Anti-inflammatory properties can help reduce pain and inflammation associated with dengue
Probiotics in yogurt support gut health and aid in digestion during recovery
Easy to digest and provide hydration, nutrients, and comforting warmth.
Opt for whole grain bread, rice, and oats for sustained energy and fiber
Oranges, lemons, and grapefruits provide vitamin C for immune support
Chamomile, ginger, and green tea can soothe symptoms and provide antioxidants