It has several minerals, including vitamin K, folate, and fiber. It also has antioxidants and anti-inflammatory properties.
They are high in minerals and antioxidants called anthocyanins, which help protect against a variety of ailments.
It provides healthful fats known as omega-3s. Omega-3 fatty acids protect against a variety of diseases and improve the health of those with chronic illnesses.
They include flavonoids, which assist to reduce inflammation and protect against a variety of ailments.
They are a high-quality, kidney-friendly protein source that is low in phosphorus.
It is rich in manganese and vitamin B6. It also includes sulfur compounds, which have anti-inflammatory properties.
It is phosphorus-free, making it an appropriate choice for persons with kidney disease.
It is a cruciferous vegetable that contains vitamins, minerals, and antioxidants.
They have significant levels of vitamins A and C, as well as other antioxidants, but are deficient in potassium.
It can be a tasty treat for persons with kidney problems. It is deficient in phosphorus, potassium, and sodium.