10 Foods To Tackle Bad Breathe

Zee Media Bureau
Aug 09, 2023

Apples

Natural cleansing properties stimulate saliva production, reducing bacteria and freshening breath.

Yogurt

Probiotics in yogurt combat bad breath-causing bacteria and improve overall oral health.

Mint

Chewing mint leaves or sugar-free mint gum refreshes breath and masks unpleasant odors.

Green tea

Contains polyphenols that reduce oral bacteria, preventing bad breath and promoting oral health.

Celery

High water content stimulates saliva production, neutralizing odors and promoting fresh breath.

Parsley

Natural deodorizer; chewing parsley leaves can freshen breath and neutralize strong odors.

Cinnamon

Antimicrobial qualities combat microorganisms that cause bad breath while also leaving a nice aroma.

Pineapple contains an enzyme called bromelain, which functions as a natural breath freshener.

Water

Staying hydrated prevents dry mouth, a common cause of bad breath.

Compounds in cranberries inhibit bacteria growth, preventing the formation of plaque and bad breath.

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