Soft and easy to eat, cottage cheese can be a good protein source.
Creamy and easy to swallow, mashed potatoes can be a comforting choice.
Chicken or vegetable broth can be soothing and provide necessary hydration.
Chamomile, peppermint, and ginger teas can have calming effects on a sore throat.
A warm and soft option, oatmeal is easy on the throat.
Honey has natural antibacterial properties and can help soothe a sore throat. Add it to tea or warm wat
Ginger has anti-inflammatory properties. Try ginger tea or add fresh ginger to hot water.
Choose plain yogurt with probiotics to soothe the throat and boost your immune system.
A soft and nutritious fruit that's easy to eat.
Soft and creamy, avocados are easy to incorporate into various dishes.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)