10 Fruits And Vegetables Perfect For Juicing

Zee Media Bureau
Aug 12, 2023

1. Oranges

Oranges are a classic choice for juicing due to their high vitamin C content and refreshing taste.

2. Apples

Apples add natural sweetness and a touch of fibre to your juice.

3. Pineapple

Pineapple adds a tropical flavour to your juice and contains enzymes that can aid digestion.

4. Berries

Berries such as strawberries, blueberries, and raspberries are rich in antioxidants and add vibrant colour and flavour to your juice.

5. Grapes

Grapes are naturally sweet and provide a good source of energy and vitamins.

6. Spinach

Spinach is mild in flavour and packed with nutrients like iron, vitamin K, and folate.

7. Kale

Kale is a nutritional powerhouse, high in vitamins A, C, and K, as well as minerals and antioxidants.

8. Carrots

Carrots are naturally sweet and rich in beta-carotene, which your body converts to vitamin A.

9. Cucumber

Cucumber adds hydration to your juice and has a mild, refreshing taste.

10. Celery

Celery is hydrating and low in calories, making it a great addition to your juice blend.

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