10 Fruits To Avoid During Cold And Cough

Zee Media Bureau
Sep 22, 2023

Oranges

While oranges are rich in vitamin C, they can be acidic and may irritate a sore throat

Grapefruit

Similar to oranges, grapefruit is acidic and can worsen throat irritation

Pineapple

The enzyme bromelain in pineapple may intensify cough symptoms

Kiwi

Kiwi contains a high amount of vitamin C, which can irritate the throat

Berries

Berries, such as strawberries and raspberries, can be acidic and may aggravate a cough.

Citrus Fruits

Fruits like lemons and limes can have a similar effect as oranges and grapefruits

Mango

Mangoes can be fibrous and may cause throat discomfort during a cold or cough

Pomegranate

The tannins in pomegranate can be drying and may worsen a cough.

Persimmon

Persimmons can be astringent and may cause throat irritation

Tomatoes

Tomatoes are acidic and can contribute to throat inflammation.

VIEW ALL

Read Next Story