10 Fruits To Increase Your Platelet Count

Zee Media Bureau
Oct 13, 2023

Papaya

Rich in vitamin C and antioxidants, papaya may help support overall immunity.

Pomegranate

Pomegranates are packed with antioxidants and may promote overall blood health.

Kiwi

Kiwis are a good source of vitamin C, which can support immune function.

Blueberries

Blueberries are known for their antioxidant content and may have positive effects on overall health.

Guava

Guava is high in vitamin C and may contribute to boosting immunity.

Strawberries

Strawberries are a great source of vitamin C and other beneficial nutrients.

Oranges

Loaded with vitamin C, oranges are often associated with immune system support.

Watermelon

Watermelon is hydrating and contains several vitamins, including vitamin C.

Grapes

Grapes, particularly darker varieties, contain antioxidants and can be a healthy addition to the diet.

Bananas

Bananas are a good source of vitamins and minerals, including vitamin C, which can support overall health.

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