Cinnamon is one of the spices with the highest antioxidant content. It boosts your body's capacity to combat free radicals and keeps you healthy
It may aid in the relief of unpleasant menstrual cramps. It may also aid in the reduction of menstrual bleeding and vomiting
Cinnamon tea has compounds that may help combat germs, fungi, and mold. They may also assist to freshen your breath and prevent tooth decay
Cinnamon extracts have been shown in studies to help destroy specific types of cancer cells, including skin cancer cells
Cinnamon may help lower your blood sugar levels and insulin resistance, boosting the efficacy of insulin
Cinnamon includes heart-healthy chemicals that may reduce inflammation and boost HDL (good) cholesterol levels
According to research, cinnamon extracts help treat acne-causing germs
Cinnamon has been enhancing collagen synthesis and increases skin suppleness, and moisture, all of which may minimize the look of aging
Drinking a lot of cinnamon tea may help you lose weight
According to research, cinnamon extracts may aid in the battle against the most common type of the HIV virus in people