Dhaniya is packed with essential vitamins and minerals like vitamin C, vitamin K, potassium, and manganese.
Dhaniya has been traditionally used to aid digestion. It can help alleviate bloating, gas, and indigestion.
Dhaniya contains antioxidants that help reduce inflammation in the body, potentially benefiting conditions like arthritis.
The antioxidants in dhaniya can help lower the risk of heart-related diseases by reducing cholesterol levels and improving heart health.
Dhaniya may help regulate blood sugar levels due to its bioactive compounds that promote appropriate insulin release.
Dhaniya's high vitamin C content strengthens the immune system and protects against common illnesses like colds and flu.
The antioxidants in dhaniya help fight free radicals and promote healthy skin. It may also help with conditions like acne and eczema.
Dhaniya contains minerals like calcium, magnesium, and phosphorus, which are important for bone health and can aid in the prevention of osteoporosis.
Dhaniya is low in calories and can be included in a balanced diet to support weight loss and management goals.
The compounds in dhaniya aid in detoxifying the body by eliminating harmful toxins and heavy metals.