It is a natural sweetener that aids in reducing calorie intake and controlling sweet cravings. It also promotes appropriate digestion and metabolism, which benefits in weight loss efforts.
Jaggery is believed to purify the blood, which results in better and clearer skin. It also aids in the prevention of acne and other skin problems.
Jaggery's anti-allergic characteristics aid in the prevention of respiratory issues such as bronchitis, asthma, and allergies, bringing comfort to those who suffer from these disorders.
Jaggery is a natural detoxifier that helps to cleanse the liver by draining out impurities from the body and enhancing its overall functioning.
It is high in antioxidants, which aid in the battle against damaging radicals that exist in the body, lowering the chance of long-term illnesses such as heart disease and cancer.
Jaggery, which is high in critical minerals and vitamins, boosts the immune system, making the body more resistant to infections, colds, and coughs.
Activates the body's digestive enzymes, improving digestion and lowering digestive illnesses such as constipation, indigestion, and gas.
As it is a complex carbohydrate, it releases energy slowly and steadily, keeping you active and energised throughout the day.
Jaggery's iron and folate content aids in the maintenance of good blood circulation and the relief of menstruation pain and cramps.
It is high in iron, it is good to people who suffer from iron deficient anaemia. Regular intake of jaggery may assist boost blood hemoglobin levels.