10 Health Benefits Of Kalonji Seeds

Zee Media Bureau
Aug 01, 2023

Boosts Memory

When combined with honey, kalonji seeds are said to improve your intelligence.

Helps Control Diabetes

It is a long-term disease that affects how your body uses and regulates blood sugar.

Healthy Heart

It keeps your heart healthy by controlling bad cholesterol levels in your body.

Reduces Inflammation

Kalonji seeds include anti-inflammatory characteristics that can be used to treat a variety of chronic inflammations.

Controls Blood Pressure

Those with high blood pressure should take a teaspoon of Kalonji oil with lukewarm water.

Makes Teeth Stronger

Kalonji is beneficial to your general oral health, including bleeding gums and weak teeth.

Relieves Asthma

Kalonji is an extremely effective asthma treatment.

Support Weight Loss

Kalonji might help you boost your body metabolism and look slim and trim.

For skin and hair problems

It aids in the maintenance of healthy skin and hair. For beautiful skin, combine its oil with lime juice.

Anti-cancerous properties

Kalonji is high in anti-oxidants, which help to neutralise free radicals, which can cause cancer.

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