The combination of vitamins A & C along with other essential minerals stimulates hair growth from within while providing hydration to the scalp.
Manganese content found in pineapples plays a crucial role in strengthening bones & preventing osteoporosis.
Pineapple contains several nutrients like zinc, folate, copper, and vitamins C & E that support reproductive health in both men & women.
With its low-calorie content and high water content (87%), pineapple is a great snack for weight management while keeping you hydrated.
Loaded with beta-carotene and antioxidants like vitamin A, pineapple protects against age-related macular degeneration (AMD) and promotes good vision.
Pineapple contains potassium, which helps maintain healthy blood pressure levels.
Bromelain also acts as an anti-inflammatory agent, reducing swelling and pain associated with conditions like arthritis or sports injuries.
The enzymes present in pineapple, such as bromelain, help break down proteins and improve digestion.
Pineapple is packed with vitamin C, which strengthens the immune system and aids in fighting off infections and diseases.