It is high in minerals and useful plant components.
It may alleviate muscle weakness and discomfort. It may also accelerate recuperation.
It boosts the body's melatonin levels. This could minimize insomnia symptoms and lead to better quality sleep.
Its anti-inflammatory properties may assist to alleviate gout symptoms.
Its high antioxidant levels aid to boost cognitive function when ingested on a regular basis.
It contains a number of nutrients that boost the immune system.
Certain antioxidants included in it help turn off genes that promote cancer growth.
It helps to alleviate peripheral neuropathy, a form of pain caused by nerve injury.
Its consumption results in moderate reductions in blood pressure levels.
Tart cherry juice has been shown in studies to help people lose weight and belly fat.