It is well-known for its relaxing properties and is widely used as a way to fall asleep. It is also thought to have antibacterial, anti-inflammatory, and liver-protective properties
It is extremely helpful in relieving anxiety and improving sleep. In a study, it was seen that it may also help with anxiety during dental procedures
It is great for digestive health and also has antioxidant, anticancer, antibacterial, and antiviral properties
It has many disease-fighting antioxidants and is a well-known remedy for nausea. It also relieves indigestion and reduces pain associated with menstruation
It is seen in some that hibiscus could significantly reduce cholesterol, along with blood pressure
It is great for treating colds and also helps boost the immune system
Many studies suggest that rooibos tea could lower blood pressure and cholesterol levels. It may also have anti-allergy effects
Improvement can be seen in people who suffer from Alzheimer’s disease because of sage tea. Some studies say that it may also lower cholesterol levels
Having lemon balm tea for 6 weeks lowers the chances of heart disease and stroke. It may also increase the body’s natural antioxidant enzymes, which help protect the body from oxidative damage
It is high in vitamin C and has anti-inflammatory properties. It is also in weight management