10 High Protein Indian Meals For Weight Loss

Soyabean And Vegetable Stir-Fry

Stir-fried soybeans with colorful vegetables.

Egg Bhurji

Scrambled eggs cooked with onions, tomatoes, and spices.

Chana Chaat

Chickpeas mixed with chopped veggies, spices, and a squeeze of lime.

Chicken Palak

Chicken curry cooked with spinach for an added nutritional boost.

Dal Tadka

Lentils cooked with spices and topped with a tadka of mustard seeds, cumin, and garlic.

Tandoori Fish

Fish marinated in tandoori spices and grilled or baked.

Paneer Tikka

Skewered and grilled paneer cubes marinated in a mixture of yogurt and spices.

Chicken Kebabs

Minced chicken mixed with spices, shaped into kebabs, and grilled.

Sprouts Salad

Mixed sprouts salad with tomatoes, onions, cucumber, and a sprinkle of chaat masala.

Egg Curry

Hard-boiled eggs in a flavorful curry sauce.

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