Naturally high in sugar, grapes can add to your sugar intake and lead to calories addition.
Mangoes are definitely the king of fruits and absolutely yummy, but high in sugar content. They can lead to weight gain if not had in moderation.
While bananas are a nutritious fruit, they are relatively high in sugar compared to some other fruits.
A summer delight, watermelon has high water content and has many health benefits. But they can be excessively sweet. Eating in moderation is important to avoid excess calorie intake.
Pineapples are sweet and contain a high amount of natural sugar. Eat in moderation.
While the calorie content in itself is less in cherries, they are extremely sweet which can add to your daily sugar intake. Avoid eating cherries in large quantities.
Yet another summer favourite, this tropical fruit is loaded with sugar. Limit intake to prevent calorie gain.
Sweet and delicious, you can very easily end up eating pomegranate seeds in excess, which can lead to weight gain.
No doubt it is a nutritious fruit, but figs - especially dried figs - are high in natural sugar and therefore, portion control in key.
This citrus fruit is loaded with sugar, especially when compared to other citrus fruits like grapefruits.