Oranges are high in acid and can cause digestive discomfort when consumed on an empty stomach. The acid in oranges can cause indigestion, heartburn, and even acid reflux.
Its high water content may cause bloating or discomfort for some individuals if eaten empty stomach.
The high fiber content might cause discomfort for some people when eaten on an empty stomach.
The skin and high fiber content might cause discomfort for some people when eaten on an empty stomach.
The high natural sugar content might cause a rapid increase in blood sugar levels for some individuals.
Some people might experience stomach discomfort due to its astringent properties.
Guava is high in fiber and can cause digestive issues when consumed on an empty stomach. The high fiber content can lead to bloating, gas, and constipation.
Mango is rich in fiber and can cause digestive issues when consumed on an empty stomach. Eating mango on an empty stomach can lead to bloating, gas, and even constipation.
Pineapple is high in Vitamin C and is a great fruit for digestion. However, it contains bromelain, which can cause digestive discomfort when consumed on an empty stomach.
Papaya contains an enzyme called papain that helps break down proteins. When consumed on an empty stomach, papain can cause irritation and even damage the lining of the stomach.