Ginger's anti-inflammatory properties can soothe the digestive tract. Chewing on a small piece of ginger or sipping ginger tea can provide relief.
A traditional favorite, buttermilk contains probiotics that help balance stomach acidity. Adding a pinch of roasted cumin powder enhances its effectiveness.
Chewing fennel seeds after meals aids digestion and reduces acidity. They can also be brewed into a tea.
Known for its medicinal properties, tulsi leaves can be chewed or infused into tea to relieve heartburn.
Aloe vera juice can cool the stomach lining, reducing irritation and acidity.
This natural electrolyte-rich drink helps neutralize acid and provides relief from heartburn.
Mint's cooling effect can soothe the esophagus. Chewing mint leaves or sipping mint tea is beneficial.
Chewing on cloves stimulates saliva production, aiding digestion and relieving acidity.
A small piece of jaggery after meals can help maintain optimal acidity levels.
Rich in potassium, bananas can help neutralize stomach acid and provide relief from heartburn.