Cinnamon is a versatile spice with a sweet and warm flavor. It is believed to improve circulation and help keep the body warm.
Ginger is known for its warming and anti-inflammatory properties. It can be added to teas, soups, and various dishes to add heat.
Black pepper has a pungent flavor and is known to generate heat in the body. It's a common spice used in many Indian dishes.
Turmeric has anti-inflammatory properties and is often used in Indian cuisine. It can be added to curries, soups, and warm drinks.
Cloves have a strong, warm flavor and are often used in Indian desserts and savory dishes. They can be added to hot beverages as well.
Cardamom has a sweet and spicy flavor and is commonly used in chai (Indian tea) and various desserts. It's believed to have warming properties.
Cumin has a nutty and earthy flavor and is commonly used in Indian cooking. It is believed to aid digestion and provide warmth to the body.
Fenugreek seeds have a slightly bitter taste and are often used in Indian spice blends. They are believed to have warming effects.
Mustard seeds are used in tempering for many Indian dishes. Mustard oil, derived from these seeds, is believed to have warming properties.
Ajwain has a pungent and slightly bitter taste. It is often used in Indian flatbreads (parathas) and is believed to aid digestion and provide warmth.