Turmeric contains curcumin, which has powerful anti-inflammatory and antioxidant effects. It may help improve heart health by reducing inflammation and improving blood vessel function.
Cinnamon helps lower blood sugar levels and has antioxidant properties. It may contribute to improved heart health by helping to regulate blood pressure and cholesterol levels.
Cardamom contains antioxidants and may help lower blood pressure, reducing the risk of heart disease.
Known for its potential to lower cholesterol levels and reduce blood pressure. It may also have anti-clotting effects, promoting heart health.
Ginger has anti-inflammatory and antioxidant properties. It may help lower blood pressure and improve circulation.
Cumin contains antioxidants and may help lower levels of harmful LDL cholesterol while increasing beneficial HDL cholesterol.
Fenugreek may help lower blood sugar levels and reduce cholesterol, contributing to better heart health.
Coriander contains antioxidants and has potential blood pressure-lowering effects, supporting cardiovascular health.
Black Pepper contains piperine, which may improve digestion and enhance nutrient absorption, indirectly promoting heart health.
Cloves possess antioxidant properties and may help improve blood circulation and heart function.