10 Indian Summer Drinks To Keep You Hydrated

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Zee Media Bureau
May 30, 2023

Shikanji

Shikanji is an Indian version of lemonade made with fresh lemon juice, water, sugar, salt to name a few ingredients.

Sweet Lassi

Lassi can be consumed in both sweet and salty flavours. As it's made from curd or yoghurt which has gut-friendly bacteria, it helps in beating the summer heat.

Sugarcane Juice

Sugarcane juice or Ganne Ka Ras helps in eliminating toxins and in summer it's considered a perfect drink choice.

Sattu Sharbat

Sattu Drink is made from sattu flour, chilled water, a sweetener and some black salt. Perfect to beat the heat.

Rooh Afza Sharbat

An Indian squash which is often prepared with water, ice or even milk. It's a perfect summer drink.

Jal Jeera

Jal Jeera is flavoured with jeera aka cumin with water. The beverage is similar in taste with lemonade or similar tangy drinks.

Coconut Water

Coconut water keeps the body healthy detoxify your body by providing hydration and antioxidants.

Aam Panna

This is a cool Mango drink known for its cooling properties. Best served with Mint leaves, ice and some Indian spices.

Chhaas or Buttermilk

Buttermilk or Chhaas is a perfect salty Indian drink to keep the stomach fit during the scorching heat.

Bael Juice

Bael fruit Juice is consumed in summers and helps in controlling your body temperature.

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