Amla, Indian gooseberry is one of the best superfoods for weight loss with tremendous health benefits.
Haldi has excellent weight-loss properties & reduces cholesterol levels. It also contains curcumin which increases digestion & metabolism.
Moong Dal is packed with essential minerals like Manganese, Magnesium, Vitamin B1 & Phosphorus. High on fibers, moong dal helps to keep you full for long.
Chickpeas lowers cholesterol levels & benefits digestive health. Chickpeas contain a high amount of protein which lessens hunger & thus reduces calorie consumption.
Sweet potato keeps you full for a long time & improves digestive health. It has low calories & glycaemic index makes it an excellent superfoods for weight loss.
Radish is a top source of fiber that facilitates weight loss & lowers cholesterol. Higher water content & low calories of radish make it very fulfilling.
Beetroot juice is one of the best drinks for weight loss. Considered as a ideal superfoods for weight loss, Beets contain low calories and high amount of nutrients.
Cumin can boost metabolism by increasing the action of digestive enzymes. It may help to keep cholesterol levels under control.
The curd has probiotic properties that improve digestion & speeds up metabolism. It is an excellent fat burner, loaded with vital nutrients.
Chillies contain ‘capsaicin’ that can burn excess body fat & lessen calorie consumption.