They are associated with poor dental wellness due to their acidic composition.
In big doses, they can injure your kidneys and cause kidney stones.
Regular soft drink intake increases the risk of a heart attack by 20%.
Phosphate levels in them can reduce the amount of calcium stored in your body.
It causes dehydration because it drains out all the water in your body without properly replacing it.
It can end up in nonalcoholic fatty liver disease, a condition linked to elevated blood pressure and cholesterol levels.
Caffeine in soft drinks might disrupt your sleep and digestion.
Drinking more soft drinks can increase obesity in children and adolescents.
Phosphates contained in fizzy drinks have been shown to accelerate the aging process.
The high sugar content of these drinks causes a significant jump in blood glucose levels which leads to diabetes.