10 Nutrient-Packed Indian Snacks For Late Afternoon Munching

Sprout Chaat

Packed with protein and fiber, this tangy mix of sprouts, veggies, and spices is a powerhouse of nutrients.

Masala Roasted Chickpeas

High in protein and low in fat, these crunchy chickpeas are a perfect guilt-free option.

Paneer Tikka

Protein-rich cottage cheese marinated in aromatic spices and grilled to perfection - a satiating delight.

Mixed Nuts

A handful of almonds, cashews, and walnuts provide healthy fats and protein, keeping hunger at bay.

Greek Yogurt Parfait

Layering yogurt with fruits and nuts creates a balanced snack rich in probiotics and vitamins.

Poha

Flattened rice cooked with veggies and spices offers a light yet flavorful option with a good dose of carbs.

Quinoa Salad

A modern twist on ancient grains, a quinoa salad with colorful veggies ensures a wholesome, protein-packed snack.

Sweet Potato Chaat

Roasted sweet potatoes topped with chutneys and seasonings make for a tasty, vitamin-rich nibble.

Mung Bean Sundal

A traditional South Indian snack, this tempered mung bean dish is an excellent source of plant-based protein.

Cucumber Raita

This cooling yogurt-based dip with cucumber and mint not only refreshes but also provides a dose of probiotics.

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