Enjoy oranges, grapefruits, and lemons to boost your immune system and aid in iron absorption.
Bananas are a great source of potassium, which helps maintain healthy blood pressure levels
Indulge in berries like strawberries, blueberries, and raspberries for their antioxidant properties
Avocado provides healthy fats that support your baby's brain and tissue developmen
Savor the sweetness of mangoes, which are rich in vitamin A for healthy vision and skin
Pomegranates are packed with iron, which is essential for red blood cell production.
Enjoy juicy grapes to stay hydrated and provide a refreshing snack during pregnancy
Apples are a great source of fiber, promoting healthy digestion and preventing constipation.
Kiwis offer a double dose of vitamin C and fiber, supporting your overall health
Pineapple contains bromelain, a digestive enzyme that may help with digestion