Sugary drinks are linked to weight gain as they have very high levels of sugar in them, which can further lead to serious health issues
These drinks have a lot of sugar in them and get turned in your liver in the form of unhealthy fat
The acids present in these drinks, create a highly acidic environment in your mouth, which makes your teeth vulnerable to decay
Insulin is important as it drives glucose to your cells. Intake of these drinks makes cells less sensitive or resistant to the effects of insulin
Intake of these rinks could also lead to type 2 diabetes. It happens only when the sugar levels shoot up due to insulin resistance
These drinks have no nutrients or minerals. They are full of sugar and such a high level of sugar is extremely harmful
Leptin is a hormone that helps in regulating calories in your body. Intake of these drinks triggers leptin responses which further leads to obesity
Such a huge amount of sugar intake leads to dopamine release in the brain, leaving a feeling of joy. And this joy further leads to addiction
These drinks can easily increase the chances of serious heart problems including high blood sugar, blood triglycerides, etc
It goes hand-in-hand with other chronic diseases like obesity, type 2 diabetes, and heart disease which are also caused due to heavy intake of these drinks