10 Side Effects Of Mushrooms You Must-Know

Gastrointestinal Distress

Some mushrooms can cause stomach upset, nausea, vomiting, and diarrhea. This is more common with wild mushrooms, as some species may contain toxins that irritate the digestive system.

Allergic Reactions

People can be allergic to certain types of mushrooms, leading to symptoms like skin rashes, itching, and in severe cases, anaphylaxis. If you have a known allergy to fungi or molds, exercise caution.

Hallucinations And Psychosis

Certain species of mushrooms, such as psilocybin-containing "magic mushrooms," can induce hallucinogenic effects. While some people may intentionally seek these experiences, others may find them distressing or dangerous, leading to psychosis-like symptoms.

Confusion And Disorientation

Ingesting toxic mushrooms or large quantities of certain edible mushrooms can lead to confusion, disorientation, and impaired judgment.

Liver Damage

A few wild mushroom species contain toxins that can cause serious liver damage or even liver failure if ingested. Death cap mushrooms (Amanita phalloides) are an example of highly toxic mushrooms that can lead to fatal outcomes.

Kidney Damage

Certain mushrooms can contain nephrotoxic compounds that harm the kidneys, leading to acute kidney injury or long-term kidney damage.

Cardiovascular Effects

Some mushrooms, particularly those containing compounds like muscarine, can affect the cardiovascular system, leading to changes in heart rate, blood pressure, and cardiac symptoms.

Sweating And Chills

Consumption of certain mushrooms, such as the "sweating mushroom" (Coprinopsis atramentaria), can lead to a unique side effect where the person experiences sweating and chills after consuming alcohol.

Neurological Symptoms

Toxic mushrooms can have a range of neurological effects, including seizures, tremors, and loss of coordination.

Mental Health Impact

The use of certain mushrooms, particularly those with psychoactive properties, can have profound effects on mental health. While some may find therapeutic benefits, others may experience increased anxiety, and panic.

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