10 Side Effects Of Overeating Mangoes

Zee Media Bureau
Jun 09, 2023

Can Trigger Allergies

Mangoes can easily trigger an allergy as proteins in the fruit are very similar to latex which can cause discomfort and soreness to people

Indigestion

Mangoes have side effects on the stomach and can cause indigestion

Might Contain Chemicals

Ripe mangoes contain a chemical called carbide that may not be safe for consumption in the human body

Diarrhoea

Eating many mangoes can cause diarrhoea

Muscle Cramps

Overeating mangoes can cause severe muscle cramps

Weight Gain

Eating too many mangoes can cause weight gain

Diabetes

If you have diabetes, eating too many mangoes can adversely affect you

Acne And Breakouts

Mangoes have a warm effect on the body which may lead to acne and breakouts.

Anaphylactic Shock

Anaphylactic shock is an allergic reaction of a person that can lead to nausea, vomiting, shock, and unconsciousness if not treated immediately

Low In Fibre

Some varieties of mango are very low in fibre and so they do not help in smooth digestion. Mangoes can cause an upset stomach

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