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It is believed that Tulsi leaves aid in managing acidity and also reduce the effect of gastric acids in the stomach.
Ajwain or carom seeds are high in thymol which helps in the release of gastric juices from the stomach.
Green leafy vegetables are naturally low in fat, sugar and help to reduce stomach acid secretions as per Netmeds.com.
Yogurt is a probiotic and therefore has soothing properties to keep stomach discomfort and acid reflux at bay.
According to Netmeds.com, Bananas are low-acid fruit that helps in relieving acidity or heartburn.
Cardamom stimulates digestion and helps soothe heartburn.
It improves digestion and helps in combating acidity.
Mint leaves help in lowering the acid content of the stomach.
Cumin or jeera has properties that help in better digestion, improve metabolism and relieve other gastric troubles.
According to balancenutrition.in, Buttermilk contains lactic acid which helps to neutralize the acidity or acid reflux in the stomach.