Ghee provides you with sustained energy and helps improve stamina.
Beetroots contain nitrates that enhance blood flow and increase stamina.
Rich in healthy fats, protein, and vitamin E, almonds help sustain energy levels.
A protein-rich grain that provides long-lasting energy and promotes stamina.
Rich in electrolytes, it replenishes fluids and boosts energy levels.
A nutrient-dense plant that can enhance stamina and combat fatigue.
High in carbohydrates, potassium, and vitamin B6, bananas provide quick energy and aid muscle function.
High in magnesium and iron, they can support energy production and endurance.
Chia seeds is rich in omega-3 fatty acids and fiber, they can provide sustained energy.
A gluten-free grain packed with protein, fiber, and essential nutrients, promoting stamina.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)