10 Tips For Healthy Nails

Zee Media Bureau
Jul 05, 2023

Clean And Dry

Always keep your nails as well as dry

Nails Cutting

always cut your nails straight across. Round the nails slightly at the tips for maximum strength

Shape

By filing your nails with an emery board, you can keep them shaped and free of snags

Don't Bite

Avoid biting your nails or removing the cuticle. This can cause damage to the nail

Not An Opening Tool

Do not use your nails to open cans or any packed items as it damages the nails

Trim Toenails

Toenails should be trimmed on a regular basis. Keeping them short reduces the danger of trauma and injury

Filp Flops To Avoid Fungus

At the pool and in public showers, wear flip-flops. This decreases the possibility of diseases caused by a fungus that can enter your toes

Proper Shoes

You should wear shoes that fit correctly and should also change your shoes every day

Ingrown Nails

Avoid "digging out" ingrown toenails, particularly if they are infected and painful. If you have an ingrown toenail, consult a dermatologist

Cutting Toenails

Soak your feet in warm salt water if your toenails are thick and tough to cut. One teaspoon of salt per pint of water

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