Drink plenty of water to keep your skin hydrated from the inside.
Use a rich, hydrating moisturizer to lock in moisture. Look for products with ingredients like hyaluronic acid, glycerin, and shea butter.
Use a gentle exfoliator to remove dead skin cells, promoting the absorption of moisturizers.
Use a moisturizing lip balm to prevent chapped lips.
Choose a mild, fragrance-free cleanser to avoid irritation.
Use lukewarm water instead of hot water when bathing or washing your face, as hot water can be drying.
Regular exercise promotes good blood circulation, benefiting the skin.
Use homemade masks with ingredients like honey, yogurt, and avocado for extra hydration.
Include foods rich in omega-3 fatty acids, such as salmon and flaxseeds, which can help nourish the skin.
Dress in layers to stay warm without overheating, which can lead to sweating and dryness.