Rich in omega-3 fatty acids and biotin, walnuts help strengthen hair and reduce hair loss.
Loaded with protein, almonds aid in hair growth and prevent breakage.
A selenium powerhouse, Brazil nuts support a healthy scalp and prevent hair fall.
High in biotin and vitamin B6, pistachios help in reducing hair loss and promoting hair growth.
Packed with iron and zinc, cashews contribute to a healthy scalp and strong hair strands.
Rich in vitamins E and B, hazelnuts can prevent hair thinning and promote a fuller mane.
Abundant in fatty acids, macadamia nuts help nourish the hair and prevent hair fall.
Full of vitamins A and E, pecans aid in improving scalp health and reducing hair loss.
High in zinc and iron, pine nuts contribute to maintaining healthy hair and preventing hair fall.
Rich in vitamin E, sunflower seeds promote hair growth and reduce hair breakage.