Red wines that are made up of darker grapes are particularly high in antioxidants that particularly add to the health benefits of wine.
Another exciting benefit of wine is that it helps in the management of weight.
Red wines are said to promote overall heart health. As unbelievable as it sounds red wine is good for your heart.
Resveratrol, which is a natural antioxidant found in grape skin has the power to regulate blood sugar levels.
Antioxidants fight free radicals and boost overall immunity. They even help in the treatment and prevention of the common cold.
Recent studies have proved that red wines when consumed in moderation have the power to lower bad cholesterol.
Red wines are anti-bacterial in nature which makes them capable of treating any stomach irritation along with certain other digestive disorders.
Another benefit of red wine, particularly resveratrol in red wine is that it helps in the prevention of vision loss that might occur due to inflammation or oxidative stress as proven by a 2016 study.
Red wine benefits memory. Wines, particularly red wines are rich in resveratrol which interferes with the formation of the beta-amyloid protein.
Moderate consumption of red wine can actually help in boosting bone health.