We are all aware that milk is a good source of calcium and protein and that it helps keep our bones and muscles strong.
Green leafy vegetables are a good source of vitamin K, which is important for the blood-clotting process as I've already discussed.
The most popular treatment for low platelet counts is definitely this one. Regularly taking a glass or two of papaya leaf extract can help you raise your platelet count if you have dengue fever.
Pomegranate seeds are rich in iron and can significantly raise blood levels.