Sprouts are light and healthy to eat. They are full of nutrients, low in calories and are filled with fibre.
Peanut butter is loaded with protein, and it contains good oil. It also has vitamins B and E that are healthy for our body.
Yogurt with fresh fruits and nuts is a healthy snack you can eat after office.
Eggs are a good source of protein which can be consumed in any meal. They are filling and easy to make.
Smoothies are very nutritious and can be prepared in 10-15 minutes.
Popcorn is a low-calorie snack option. One can add a little butter or salt to enhance its taste.