7 Amazing Health Benefits Of Tamarind

Help Exfoliate And Lighten The Skin

Tamarind pulp can be used as a scrub that gives smoother and lighter skin because of the presence of alpha-hydroxyl acids in it.

Helps With Weight Management

Tamarind is said to help lower bad cholesterol, increase good cholesterol and help with weight loss.

Helps Prevent Microbial Diseases

Because of its anti-inflammatory and antioxidation properties, tamarind can be used to cure several microbial diseases, including malaria.

Helps Manage Blood Sugar Levels

Tamarind can neutralize hyperglycemia and bring down blood sugar levels, because of its anti-inflammatory properties.

Relieves Stomach Ache And Constipation

Tamarind can help relieve stomach aches induced by digestive issues like constipation and diarrhoea.

Promotes Heart Health

Tamarind extracts have been proven to lower the risk of atherosclerosis (clogging of arteries) in humans.

Helps Liver Function

The active procyanidins in tamarind extract facilitate reduction in liver oxidative stress.

VIEW ALL

Read Next Story