7 Astonishing Health Benefits Of Curd Rice

Zee Media Bureau
Oct 28, 2023

Skin Moisturizer

Containing lactic acid, acts as a natural moisturizer, aiding in retaining skin moisture to prevent dryness and promote softer, suppler skin.

Rich Source Of Protein

Curd is a good source of protein. It is also a good antioxidant and has high contents of calcium.

Natural Glow

Lactic acid exfoliates by removing dead skin cells and enhancing cell turnover. Regularly consuming curd rice can brighten your complexion, giving your skin a natural glow.

Sunburn

Applying curd rice on sunburned skin brings relief by soothing and reducing inflammation due to curd's cooling properties.

Acts As Stress-Buster

The antioxidants, good fats, and probiotics in curd help deal with stress.

Acne Prevention

Curd's antibacterial and anti-inflammatory properties can combat acne and diminish blemishes.

Anti-Aging

Eating curd rice regularly enhances skin elasticity, reduces fine lines and wrinkles, fostering a youthful complexion.

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