Containing lactic acid, acts as a natural moisturizer, aiding in retaining skin moisture to prevent dryness and promote softer, suppler skin.
Curd is a good source of protein. It is also a good antioxidant and has high contents of calcium.
Lactic acid exfoliates by removing dead skin cells and enhancing cell turnover. Regularly consuming curd rice can brighten your complexion, giving your skin a natural glow.
Applying curd rice on sunburned skin brings relief by soothing and reducing inflammation due to curd's cooling properties.
The antioxidants, good fats, and probiotics in curd help deal with stress.
Curd's antibacterial and anti-inflammatory properties can combat acne and diminish blemishes.
Eating curd rice regularly enhances skin elasticity, reduces fine lines and wrinkles, fostering a youthful complexion.