Also known as black chickpeas, Kala Chana is a great source of protein and fibre. It helps you stay full for longer periods and aids in weight loss
A staple in Indian cuisine, dal is made from lentils and is high in protein and fibre. It helps regulate blood sugar levels and keeps you feeling full
A vegetarian dish made from spinach and cottage cheese, Palak Paneer is rich in iron and calcium. The spinach in this dish is known to have fat-burning properties
Although it may seem counterintuitive, ghee is actually a healthy fat that can aid in weight loss. It is a good source of butyric acid, which helps improve digestion and boost metabolism
Cumin seeds are known to have fat-burning properties. Drinking jeera water on an empty stomach can help boost your metabolism and aid in weight loss
Although not technically an Indian food, green tea is a popular beverage in India. It is rich in antioxidants and can help boost your metabolism and aid in weight loss
Made from chickpeas, Chana Masala is a vegetarian dish that is high in protein and fibre. It helps regulate blood sugar levels and aids in weight loss