7 Foods To Naturally Cleanse Your Body In Summer

Zee Media Bureau
Jun 26, 2024

Apple

They are rich in fiber pectin, essential for nourishing gut bacteria. Apples are also rich in antioxidants that neutralize harmful free radicals in the body and reduce oxidative stress and any risk of chronic illness.

Berries

They not only delight our taste buds but also provide a variety of health benefits. Berries are juicy and refreshing and can act like a detox powerhouse for your body.

Cucumber

They have alkalizing properties which can help to maintain the PH balance of the body. This is a mandatory step for detoxification.

Watermelon

This fruit is mostly water and keeps us hydrated in the scorching heat. It also supports our body’s natural detox process by protecting cells from damage.

Avocados

They are full of healthy fats that help our body to absorb essential nutrients. Avocados are also packed with vitamins and minerals that support our body’s natural detoxification process.

Broccoli

This incredible veggie helps us to make our tummy happy and flush out toxins. Broccoli is also packed with vitamins and minerals to make our body strong.

Green Veggies

Leafy veggies are packed with water and nutrients to keep us strong and healthy during scorching heat.

Consult An Expert

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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