7 Fruits That Are Good Sources Of Vitamin E

Avocado

A versatile fruit suitable for various dishes like salads and smoothies.

Mango

It can be enjoyed fresh or added to fruit salads and desserts.

Kiwi

Packed with nutrients, including vitamin E.

Blackberries

Rich in antioxidants and vitamin E, among other essential nutrients.

Papaya

Tropical fruits with a rich vitamin E content and delicious taste.

Apricots

Another fruit source of vitamin E.

Mamey Sapote

Used in dishes like milkshakes and ice cream.

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