7 Health Benefits Of Moringa Leaves

Zee Media Bureau
Oct 25, 2023

Good for the Stomach

Combat issues like constipation, bloating, gas, gastritis, and ulcerative colitis with their antibiotic and B vitamin-rich properties.

Rich in Antioxidants

Moringa leaves are antioxidants that shield against chronic diseases such as type 2 diabetes, heart issues, and Alzheimer's.

Fight Inflammation

Moringa leaves reduce inflammation and protect against chronic diseases.

Lowers Cholesterol

Moringa oleifera can effectively reduce cholesterol levels, lowering the risk of heart disease.

Protects the Liver

Moringa leaves help with tuberculosis treatment, support liver health, and stabilize essential enzymes for proper liver function.

Improves Bone Health

Abundant in calcium and phosphorus, they support bone health and their anti-inflammatory properties can alleviate arthritis and aid in bone healing.

Rich in Vitamins and Minerals

They are rich in vitamins A, C, B1, B2, B3, B6 and Folate. They are also rich in magnesium, iron, calcium, phosphorus, and zinc.

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