Contains healthy monounsaturated fats & antioxidants.
High-oleic Sunflower oil is high in monounsaturated fats, which is good for heart health. It is also rich in Vitamin E.
Safflower oil contains monounsaturated fats, which can help reduce levels of LDL ("bad") cholesterol & increase levels of HDL ("good") cholesterol. It also has anti-inflammatory properties.
Sesame oil is rich in unsaturated fatty acids & it also exhibits antioxidant & anti-inflammatory properties.
It is rich in both monounsaturated & polyunsaturated fatty acids. It also has anti-inflammatory & antioxidant effects, which might help reduce inflammation associated with diabetes.
It contains a good balance of monounsaturated, polyunsaturated, & saturated fats, & is also rich in vitamin E & plant sterols.
t is rich in alpha-linolenic acid, a type of omega-3 fatty acid. It also contains lignans, which are phytoestrogens with antioxidant properties.