7 Herbal Teas For Digestion And Gut Health

Peppermint

The menthol compound in peppermint makes it an effective remedy for indigestion and also helps with nausea.

Ginger

Ginger is a proven solution for upset stomach, motion sickness, indigestion, nausea, and more.

Fennel

Fennel, as an anti-inflammatory and antimicrobial, helps with digestive issues including ingestion, abdominal pain, and symptoms of IBS.

Dandelion Root

The dandelion roots facilitate healthy digestion, combat inflammation, and help your liver remove toxins from the body.

Chamomile

Along with reducing stress and providing better sleep, chamomile tea balances inflammation in the GI tract and facilitates healthy digestion.

Liquorice

Liquorice helps liver remove the harmful toxins from the body, and is an effective remedy for indigestion and other gut issues.

Turmeric

Turmeric is known for its anti-inflammatory properties, which help with digestion and maintaining gut health.

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