Layer Greek yogurt with fresh mixed berries and a sprinkle of granola for a delicious and nutritious dessert packed with antioxidants and protein.
Combine chia seeds with almond milk, vanilla extract, and a touch of honey. Let it set overnight in the fridge for a creamy, low-calorie pudding packed with omega-3 fatty acids and fiber.
Spread Greek yogurt onto a baking sheet and top with sliced fruits, nuts, and a drizzle of honey. Freeze until firm, then break into pieces for a satisfying, crunchy treat.
Dip fresh strawberries in melted dark chocolate and let them set in the fridge. These decadent treats are rich in antioxidants and fiber, with fewer calories than traditional desserts.
Blend frozen bananas until smooth and creamy for a dairy-free alternative to ice cream. Customize with additions like cocoa powder, peanut butter, or frozen berries for extra flavor.
Core apples and fill them with a mixture of oats, cinnamon, and a drizzle of maple syrup. Bake until tender for a warm, comforting dessert that's low in calories and high in fiber.
Blend coconut milk with ripe mangoes and a squeeze of lime juice. Pour into popsicle molds and freeze for a refreshing and tropical dessert that's perfect for hot days.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)