(This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Berries are yummy and have a little sugar. They're full of vitamin C, antioxidants, and fiber, which are good for you.
Avocado is different from other fruits because it has very little sugar. Instead, it's packed with healthy fats that are good for your heart.
Kiwi is a fruit with green flesh and black seeds. It doesn't have much sugar and has lots of good things for your health.
Lemon has the least sugar among fruits. It's almost sugar-free, making it perfect for people with diabetes.
Papaya is a tropical fruit with not too much sugar. It's a good option for people with diabetes.
Cantaloupe is sweeter than some fruits but still has low sugar. It's a good choice if you have diabetes and want to eat healthily.
Watermelon is a fruit with low sugar. It's a good option to quench your thirst and keep yourself hydrated.
Grapefruit is a popular fruit for breakfast. It's tasty and has many health benefits. Plus, it's low in sugar, making it a great choice for your morning meal.