7 Vegetables That Are Rich In Vitamin D

Spinach

Provides numerous minerals and also includes vitamin D.

Bitter Gourd

Rich in various vitamins and minerals, including vitamin D.

Sweet Potatoes

Viewed as a healthier substitute for white potatoes.

Pumpkins

Packed with essential nutrients, including vitamin D.

Broccoli

It is abundant in various vitamins and minerals, including vitamin D.

Okra

Contains a variety of essential nutrients, including valuable vitamin D.

Green Peas

They are a beneficial source of vitamin D.